Each bottle of Relief Daytime Oral Spray contains approximately 1000 mg of full-spectrum cannabinoid hemp extract (no more than 0.3% THC) and a proprietary blend of terpenes (organic and food grade) in high grade MCT oil. Our all-natural and vegan friendly Relief Daytime Oral Spray may promote desired effects associated with a lift in energy and relief from minor aches and pains. For best results, start with 3 – 5 sprays under the tongue 3 times per day or as needed. Note that individual differences can effect the absorption, metabolism, and excretion of CBD, flavonoids and terpene molecules. Is it recommended to start with low amounts and slowly increase as needed to find your ideal intake.