Each bottle of Relief Nighttime Oral Spray contains approximately 1000 mg of full-spectrum cannabinoid hemp extract (no more than 0.3% THC) and a proprietary blend of terpenes (organic and food grade) in high grade MCT oil. Our all-natural and vegan friendly Relief Nighttime Oral Spray may promote sedative effects and temporary relief from minor aches and pains. For best results, start with 3 – 5 sprays under the tongue in the evening before bedtime. Note that individual differences can effect the absorption, metabolism, and excretion of CBD, flavonoids and terpene molecules. It is recommended to start low and slowly increase as needed to find your ideal intake.