How can botanical terpenes effect our daily energy?

by Gaard Labs in Botanical Terpenes - Oral Sprays February 8, 2023

Botanical terpenes are compounds found in many plants that give them their unique aroma and flavor. These compounds are also thought to have various benefits for our health, including increased energy. While more research is needed to fully understand the effects of these terpenes, here are some that are believed to have a positive impact on energy levels:

1. a/b Pinene: This terpene is found in many plants such as pine trees, basil, and rosemary. It’s believed to have a stimulating effect, helping to improve focus, alertness, and mental clarity.
2. b-Caryophyllene: This terpene is found in many herbs and spices, including black pepper, cinnamon, and cloves. It’s believed to have anti-inflammatory and pain-relieving effects, as well as the ability to increase energy levels.
3. d-Carene: This terpene is found in many plants, including pine trees, cedar, and rosemary. It’s believed to have a drying effect, which can help to clear the sinuses and improve energy levels.
4. d-Limonene: This terpene is found in many citrus fruits, including lemons, limes, and oranges. It’s believed to have a refreshing, uplifting effect that can help to boost energy levels and improve mood.
5. Linalool: This terpene is found in many plants, including lavender, coriander, and mint. It’s believed to have a calming effect, helping to reduce stress and anxiety, which can improve overall energy levels.
6. Terpinolene: This terpene is found in many plants, including tea tree, nutmeg, and apples. It’s believed to have a relaxing effect, which can help to improve sleep, and overall energy levels.
7. Y-Terpenine: This terpene is found in many plants, including Eucalyptus and Ylang Ylang. It’s believed to have a soothing effect on the mind and body, helping to reduce stress and anxiety, and improve overall energy levels.

In conclusion, botanical terpenes have a unique set of benefits for our health, including increased energy levels. While more research is needed to fully understand their effects, these terpenes have been used for centuries for their natural properties, and are thought to have a positive impact on our overall well-being.