Each bottle of Focus Oral Spray contains approximately 1000 mg of full-spectrum hemp cannabinoid extract (no more than 0.3% THC) and a proprietary blend of terpenes (organic and food grade) in high grade MCT oil. Our all-natural and vegan friendly Oral Spray can potentially promote increased attention, focus and well being. For best results, start with 3 – 5 sprays under the tongue three times per day, or as needed. Note that individual differences can effect the absorption, metabolism, and excretion of CBD, flavonoids and terpene molecules. It is recommended to begin with a low amount and slowly increase as needed to find your ideal intake.